How To Clear Old Apple Watch Backups from iPhone

In this guide, you will learn how to easily delete Apple Watch backups. While the backup of an Apple Watch is not usually very large, it is still a good idea to keep your storage free from unnecessary data like photos and music. I will show you how to quickly delete Apple Watch data from your iPhone settings.

1→ Go to Settings. Search and select General. Hit iPhone Storage.


2→ From the array of lists, tap on Watch.

Do any of the mentioned following:

  • To view and delete old Apple Watch backups, you can navigate to the “Documents & Data” section. If you have multiple watch backups, you can swipe left to right on the desired watch from the list and then tap “Delete” Alternatively, you can select “Edit” from the top right corner, tap on the red button next to the watch, choose “Delete,” and then tap “Done
  • To delete all Apple Watch backups at once, simply go to the Documents & Data section in the iPhone settings, scroll down, and select “Remove All Backups“. You will then be prompted to confirm the deletion by tapping “Remove Now“. This will delete all the backups of your Apple Watches.

Bottom Line

Although the storage used by Apple Watch backups is not significant, it is still worthwhile to organize them to avoid any unexpected issues with your Apple Watch.

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Where Are Apple Watch Backups Stored?

Keep in mind that there is no manual method to create an Apple Watch backup. Rather, the backup is automatically generated on the iPhone that is paired with the watch. However, it’s worth noting that the Apple Watch backup will only be created if the paired iPhone is backed up, whether it’s to a computer, iCloud, or Mac.

Are Apple Watch Backups Stored In iCloud?

Yes, Apple Watch backups can be stored in iCloud if the user has enabled iCloud Backup on their paired iPhone. When iCloud Backup is enabled, it will include the Apple Watch backup as part of the overall iPhone backup. However, it’s important to note that the Apple Watch backup is only a small part of the overall iPhone backup and doesn’t take up much storage space.

Does Resetting An Apple Watch Delete Everything?

Yes, resetting an Apple Watch will delete all the data and settings on the watch, including any apps, music, photos, and messages. It will restore the watch to its factory settings, as if it were brand new. If you want to save any important data before resetting the watch, you should make a backup of the watch first.

How Do I Know If My Apple Watch Data Is Backed Up?

You can check if your Apple Watch data is backed up by checking the iPhone paired with the Apple Watch. If the iPhone has been backed up to iCloud, then the Apple Watch data should be included in that backup. You can also check the storage settings on your iPhone to see if the Apple Watch backup is listed under the iCloud backup. Additionally, if you have set up automatic backups for your iPhone, the Apple Watch backup will be included as long as it is paired with the iPhone during the backup process.

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Does Apple Watch Have A Backup?

Yes, Apple Watch has a backup, but it is not stored on the watch itself. Instead, the backup of an Apple Watch is automatically created on the paired iPhone whenever the iPhone is backed up. So, if you have backed up your iPhone, then your Apple Watch data is also backed up. It is important to note that Apple Watch backups do not consume a lot of storage on the iPhone.

Is Apple Watch Connected To iCloud?

Yes, Apple Watch is connected to iCloud. Apple Watch uses iCloud for various features such as syncing settings, storing health and fitness data, and for backups. When you set up your Apple Watch, it prompts you to sign in with your Apple ID, which is used to connect your watch to iCloud. This allows your watch to sync data with your other Apple devices and keep your information up-to-date across all your devices.

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Mohamed SAKHRI

I am Mohamed SAKHRI, the creator and editor-in-chief of Tech To Geek, where I've demonstrated my passion for technology through extensive blogging. My expertise spans various operating systems, including Windows, Linux, macOS, and Android, with a focus on providing practical and valuable guides. Additionally, I delve into WordPress-related subjects. You can find more about me on my Linkedin!, Twitter!, Reddit

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